4.7km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Mike McIver | LOC | M21 | 28:43 |
| 2nd | Hollie Orr | LOC | W21 | 31:29 |
| 3rd | Katie Wright | LOC | W20 | 33:30 |
| 4th | Richard Lecky-Thompson | LOC | M50 | 33:33 |
| 5th | Iain Smith-Ward | LOC | M45 | 33:56 |
| 6th | Nick Howlett | LOC | M45 | 36:52 |
| 7th | David Maliphant | BOK | M21 | 37:09 |
| 8th | Andrew Seddon | IND | M21 | 37:30 |
| 9th | Richard Towler | LOC | M60 | 38:33 |
| 10th | Hannah Cleary-Hughes | LOC | W18 | 41:07 |
| 11th | Jo Cleary | LOC | W45 | 41:09 |
| 12th | Graham Farley | LOC | M50 | 41:14 |
| 13th | Derek Fryer | LOC | M55 | 44:08 |
| 14th | Richard Tiley | LOC | M55 | 47:00 |
| 15th | Matthew Rooke | LOC | M21 | 47:55 |
| 16th | Judy Burge | LOC | W55 | 52:59 |
| 17th | Selwyn Wright | LOC | M55 | 53:28 |
| 18th | Steve Burge | LOC | M70 | 56:56 |
| rtd | John Pullin | LOC | M60 | |
| m13-14 | Rebecca Rooke | 29:25 |