4.7km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Bruce Duncan | WCH | M21 | 37:02 |
| 2nd | Tom Gibbs | LOC | M40 | 38:11 |
| 3rd | Katie Wright | LOC | W18 | 44:16 |
| 4th | Nick Howlett | LOC | M45 | 45:17 |
| 5th | Natalie Beadle | LOC | W18 | 45:40 |
| 6th | Hannah Cleary-Hughes | LOC | W16 | 47:44 |
| 7th | Derek Allison | LOC | M55 | 51:06 |
| 8th | Jamie Luxmoore | LOC | M21 | 52:58 |
| 9th | Richard Lecky-Thompson | LOC | M50 | 54:28 |
| 10th | David Maliphant | BOK | M21 | 55:20 |
| 11th | Derek Fryer | LOC | M55 | 57:20 |
| 12th | Rebekah Beadle | LOC | W50 | 57:45 |
| 13th | James Thurlow | IND | M40 | 62:14 |
| 14th | Judy Burge | LOC | W55 | 65:25 |
| 15th | John Armstrong | M60 | 66:01 | |
| 16th | Rob Marriott | M50 | 66:37 | |
| 17th | Charlotte Webb | WAROC | W55 | 73:25 |
| 18th | Pete Kelly | IND | M40 | 73:27 |
| 19th | John Pullin | LOC | M60 | 74:42 |
| m11 rtd | Dave Walton | LOC | M60 | |
| m8 | Jo Cleary | LOC | W45 | 47:45 |
| m14-19 | Beryl Offley | LOC | W60 | 50:01 |
| m8 | Richard Tiley | LOC | M55 | 53:52 |
| m14-16 | Rachel Paton | IND | W21 | 66:41 |
| m14-16 | Astrid Gibbs | IND | W35 | 66:42 |